Rebecca Howson-Jacobs is a professional counselor and LPC, with additional certification as a CSOTP, who offers services in Fredericksburg, VA. She provides support to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rebecca specializes in helping clients with a range of concerns, such as anxiety, trauma, and post-traumatic stress disorder (PTSD). She works with both individuals and couples, offering services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, and Gestalt Therapy.