Reta Selitto is a Licensed Professional Counselor with a Master of Arts degree, providing therapeutic services in Fredericksburg, VA. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Reta specializes in supporting individuals facing a range of concerns, including anxiety, depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, and Rational Emotive Behavior Therapy (REBT). Additionally, she incorporates mindfulness techniques into her practice. Reta Selitto offers services in English (US).