Sarah Williams is a psychologist with an Ed.S. specializing in school psychology, offering services in Hampton, VA. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (65 and over). Ms. Williams provides support for a wide range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. She offers services to individuals, families, and couples, and is fluent in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Humanistic Therapy, Multicultural Therapy, Play Therapy, Gestalt Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy.