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Harrisonburg, VA 22802 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Harrisonburg, VA 22802

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Sarah Harper

Sarah Harper

Counselor, Professional, LPC

Harrisonburg, VA

Sarah Harper is a professional counselor (LPC) based in Harrisonburg, VA. She offers services in English (US). Sarah focuses on supporting individuals with emotional regulation difficulties and relationship stress. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), and Positive Psychology. She also incorporates mindfulness techniques into her practice.

Dana Good

Dana Good

Counselor, Professional, LPC

Harrisonburg, VA

Dana Good is a professional counselor (LPC) based in Harrisonburg, VA. Ms. Good offers services to individuals, families, and couples, working with a diverse age range that includes children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns, including anxiety. Ms. Good utilizes a variety of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Play Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy. She provides services in English (US).

Allison Garcia

Allison Garcia

Counselor, Professional, LPC

Harrisonburg, VA

Allison Garcia, a professional licensed counselor in Harrisonburg, VA, offers therapeutic services to adults aged 18 to 65. She provides support to individuals and couples addressing a range of concerns including addiction, alcohol and drug use, anxiety, depression, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Allison offers services in both English (US) and Spanish (MX). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Compassion-Focused Therapy, Multicultural Therapy, Expressive Arts Therapy, and Jungian Therapy.

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Questions people are asking

Local Support in Harrisonburg, VA 22802

Harrisonburg, Virginia is a vibrant community known for its cultural diversity and family-friendly atmosphere. This city benefits from a robust local economy driven by education, retail, and manufacturing sectors, fostering employment opportunities. However, significant economic disparities and housing insecurity challenge many residents, creating barriers to essential services and impacting overall well-being. The COVID-19 pandemic exacerbated existing mental health issues, highlighting the need for accessible support. In response, Harrisonburg has prioritized enhancing mental health initiatives, recognizing their vital role in communal health and resilience. A variety of mental health resources are available, offering services ranging from crisis intervention to individual counseling, aimed at addressing the unique needs of the community. By exploring this directory of mental health resources, residents can find the support needed to navigate their challenges and enhance their quality of life in the face of ongoing social and economic pressures.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.