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Henrico, VA 23233 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Henrico, VA 23233

Therapists 7 listings in Henrico, VA 23233 Treatment Centers 1 listing in Henrico, VA 23233 Housing Assistance Food Pantries & Support 1 listing in Henrico, VA 23233 Churches & Faith Based Support
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Henrico, VA 23233

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Junie Myers

Junie Myers

Clinical Social Work/therapist, LCSW

Henrico, VA

Junie Myers is a licensed clinical social worker (LCSW) and therapist based in Richmond, VA. Myers offers services in English (US).

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Domonique Wilson

Domonique Wilson

Counselor, Professional, LPC

Henrico, VA

Domonique Wilson is a professional counselor and Licensed Professional Counselor (LPC) based in Richmond, VA. Domonique offers services in English (US). Domonique specializes in supporting individuals experiencing trauma and post-traumatic stress disorder (PTSD). In her practice, Domonique utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). Domonique also incorporates mindfulness techniques to support her clients.

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Johnzelle Anderson

Johnzelle Anderson

Counselor, Mental Health, LPC

In Person Online Chat Henrico, VA

Johnzelle Anderson is a licensed professional counselor specializing in mental health services in Henrico, VA. Johnzelle works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65), providing support for a range of concerns including anxiety, bullying, depression, family stress, financial stress, relationship stress, and challenges related to student life, as well as general well-being and mental health concerns. Johnzelle offers services in English (US) and works with individuals and couples. Therapy is available both in-person and via online chat. Johnzelle employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Henrico, VA 23233

Henrico, Virginia, is a vibrant community that seamlessly blends suburban charm with urban opportunities. Known for its affordability and diverse atmosphere, Henrico supports a robust local economy characterized by stable employment and strong educational systems. However, the area faces social and economic challenges, including housing instability and disparities in healthcare access, which can impact residents' mental well-being. These factors, coupled with individual risk elements like low self-esteem and isolation, contribute to the mental health challenges experienced by many in the community. Fortunately, Henrico boasts a comprehensive network of resources aimed at addressing these issues. Residents can access a broad spectrum of mental health services, ranging from prevention and treatment to recovery support. This directory serves as a valuable guide for individuals and families seeking assistance, emphasizing the community's commitment to fostering well-being and resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.