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Henrico, VA 23238 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Henrico, VA 23238

Therapists 17 listings in Henrico, VA 23238 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Therapists in Henrico, VA 23238

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Charlie Pleasant

Charlie Pleasant

Clinical Social Work/Therapist, LCSW

In Person Henrico, VA

Charlie Pleasant is a Licensed Clinical Social Worker (LCSW) and therapist based in Richmond, VA. Charlie offers individual therapy services, working with adults aged 18 to 65, as well as elders aged 65 and over. Charlie specializes in supporting individuals with concerns such as depression and issues specific to men and women. In practice, Charlie utilizes therapeutic approaches including Coaching, Internal Family Systems (IFS), and Feminist Therapy. Services are provided in person and are offered in English (US).

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Wendy Couch

Wendy Couch

Counselor, Mental Health, LPC

Henrico, VA

Wendy Couch is a licensed professional counselor specializing in mental health services in Henrico, VA. She offers support for a range of concerns including addiction, anxiety, depression, and eating disorders. Wendy Couch utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). She provides services in English (US).

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Priscilla Herzberg

Priscilla Herzberg

Social Worker, Clinical, LCSW

Henrico, VA

Priscilla Herzberg is a Clinical Social Worker, licensed as an LCSW, who provides therapy services in Henrico, VA. She offers support for a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Priscilla utilizes various therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, and Acceptance and Commitment Therapy (ACT). She also incorporates mindfulness techniques into her practice. Priscilla offers services in English (US).

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Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.

Jan 13, 2026 · 13 min read

What Is a Psych Evaluation? What to Expect
General Mental Health

What Is a Psych Evaluation? What to Expect

Nervous about a psych evaluation? See what happens in the appointment, what clinicians ask, how long it takes, and how results work.

Jan 13, 2026 · 17 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

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Local Support in Henrico, VA 23238

Henrico, Virginia, is a vibrant community that seamlessly blends suburban charm with urban opportunities. Known for its affordability and diverse atmosphere, Henrico supports a robust local economy characterized by stable employment and strong educational systems. However, the area faces social and economic challenges, including housing instability and disparities in healthcare access, which can impact residents' mental well-being. These factors, coupled with individual risk elements like low self-esteem and isolation, contribute to the mental health challenges experienced by many in the community. Fortunately, Henrico boasts a comprehensive network of resources aimed at addressing these issues. Residents can access a broad spectrum of mental health services, ranging from prevention and treatment to recovery support. This directory serves as a valuable guide for individuals and families seeking assistance, emphasizing the community's commitment to fostering well-being and resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.