Aaron Rowe, a Clinical Social Worker holding an LCSW, offers therapy services in Henrico, VA. He works with adults aged 18 to 65, providing support for a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Aaron provides individual therapy and utilizes mindfulness as a core technique. His therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), and Compassion-Focused Therapy. He offers services in English (US).