Mindful One LLC is a psychologist with a PsyD, providing services in McLean, VA. The practice works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mindful One LLC specializes in addressing concerns such as anxiety, trauma, and post-traumatic stress disorder (PTSD). Services are offered to individuals, families, and couples, and are available in English (US). Mindful One LLC employs a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, attachment-based therapy, eclectic therapy, existential therapy, multicultural therapy, play therapy, gestalt therapy, and experiential therapy.