Jane Bernstein is a Licensed Clinical Social Worker (LCSW) providing services in Midlothian, VA. She offers support to children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Her practice focuses on a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, grief, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jane Bernstein offers services in English (US). She integrates mindfulness techniques and utilizes therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), and solution focused brief therapy (SFBT).