Kristen Joback is a licensed professional counselor specializing in mental health services in Midlothian, VA. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kristen assists individuals, families, and couples with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, eclectic therapy, integrative therapy, positive psychology, multicultural therapy, Gottman Method Couples Therapy, and Christian counseling. Kristen also utilizes mindfulness techniques in her practice. She offers services in English (US).