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Moseley, VA 23120 Help & Support

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Support in Moseley, VA 23120

Therapists 1 listing in Moseley, VA 23120 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 6 listings in Moseley, VA 23120
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Moseley, VA 23120

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Lori Cowan

Lori Cowan

Counselor, Professional, LPC, LMFT

In Person Online Chat Moseley, VA

Lori Cowan is a professional counselor and licensed marriage and family therapist (LMFT) serving clients in Moseley, VA. She offers services to individuals, families, and couples, working with a diverse age range including adolescents (13 to 18), adults (18 to 65), and elders (65 and over). Lori specializes in helping clients navigate concerns such as anxiety, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Positive Psychology. Clients can receive support from Lori through in-person sessions or via online chat. She offers her services in English (US).

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers How do I know if I'm sad or depressed? 341 answers How would you describe depression? 401 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Moseley, VA 23120

Moseley, Virginia, is a serene community nestled in Chesterfield County, characterized by its picturesque landscapes and friendly atmosphere. The town offers a blend of suburban tranquility and convenient access to urban amenities, contributing positively to residents' overall quality of life. Socially, Moseley boasts excellent educational institutions and a tight-knit community, yet it faces challenges related to housing and employment stability. These economic factors can impact well-being and contribute to mental health struggles such as anxiety and depression. Fortunately, Moseley is home to various mental health resources that cater to these concerns, providing services like individual therapy, group counseling, and psychiatric care. These centers promote a supportive environment for individuals seeking help, allowing them to address their mental health needs without judgment. Additionally, residents can easily explore this comprehensive directory of local mental health services tailored to their unique needs, fostering personal growth and resilience in the face of adversity.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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