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Newport News, VA 23603 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Newport News, VA 23603

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Suzanne Garber

Suzanne Garber

Social Worker, Clinical, MSW

Newport News, VA

Suzanne Garber, a Clinical Social Worker with a Master of Social Work (MSW), provides therapeutic services in Newport News, VA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals with concerns such as addiction, anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Suzanne Garber offers services in English (US). She provides therapy to individuals, families, and couples, incorporating mindfulness into her approach. Her extensive therapeutic techniques include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Play Therapy, Art Therapy, and Hypnotherapy.

Megan Alford

Megan Alford

Counselor, Professional, LPC, ATR-BC

Newport News, VA

Megan Alford is a Professional Counselor (LPC) and a Board-Certified Registered Art Therapist (ATR-BC) providing services in Newport News, VA. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on supporting general well-being and mental health concerns. Ms. Alford offers individual, group, and couples therapy, and provides services in English (US). She integrates a diverse range of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Gottman Method Couples Therapy, Christian Counseling, Art Therapy, and Expressive Arts Therapy. She also utilizes intervention techniques.

Alyssa Strickland

Alyssa Strickland

Counselor, Professional, LPC, ATR-BC, CSAC

Newport News, VA

Alyssa Strickland is a licensed professional counselor (LPC), board-certified art therapist (ATR-BC), and certified substance abuse counselor (CSAC) based in Newport News, VA. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Alyssa Strickland specializes in supporting clients with a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and groups, and offers her services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Play Therapy, and Art Therapy.

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Local Support in Newport News, VA 23603

Newport News, Virginia, is a vibrant city characterized by its cultural diversity and a unique geographical setting at the confluence of the James and York Rivers. Unfortunately, many residents face significant social and economic challenges, including a shortage of affordable housing and rising unemployment rates, which contribute to overall community stress. Access to quality healthcare remains a concern, exacerbating mental health issues prevalent in the area. The interconnection between economic hardship and mental wellness has created a pressing need for supportive services. As such, Newport News offers a variety of mental health resources aimed at addressing these challenges, including counseling, crisis intervention, and peer support programs. This directory serves as a valuable tool for residents to navigate the mental health landscape and find the support they need to thrive in a city grappling with both opportunities and obstacles.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.