Sydney Charity is a licensed professional counselor (LPC) with a Master of Science in Education (M.S.Ed.) specializing in mental health. Based in Newport News, VA, Sydney Charity offers individual and group therapy to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Sydney Charity focuses on providing support for individuals experiencing trauma and post-traumatic stress disorder (PTSD). Sydney Charity offers services in English (US) and integrates mindfulness techniques into practice. Sydney Charity utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, psychodynamic therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, coaching, narrative therapy, existential therapy, multicultural therapy, play therapy, Gottman Method Couples Therapy, art therapy, and rational emotive behavior therapy (REBT).