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Norfolk, VA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Norfolk, VA

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Hampton Roads Trauma And Recovery Treatment Center

Hampton Roads Trauma And Recovery Treatment Center

Clinical Social Work/therapist, LCSW

Norfolk, VA

Hampton Roads Trauma And Recovery Treatment Center, a clinical social worker and licensed clinical social worker (LCSW) based in Norfolk, VA, offers services to individuals seeking support for a range of concerns. The center specializes in addressing anxiety, depression, financial stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Expressive Arts Therapy. Services are offered in English (US).

Howard Simmons

Howard Simmons

Licensed Professional Counselor, MS

Norfolk, VA

Howard Simmons is a Licensed Professional Counselor with a Master of Science degree, offering services in Norfolk, VA. He works with individual adults, including those aged 18 to 65 and elders over 65. Howard Simmons specializes in supporting clients with a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He offers services in English (US). In his practice, Howard Simmons utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Internal Family Systems (IFS), Psychoanalytic Therapy, and Jungian Therapy.

Ditesha Wilkerson

Ditesha Wilkerson

Resident In Counseling, MA

Norfolk, VA

Ditesha Wilkerson, a Resident In Counseling, MA, offers her services in Norfolk, VA. She works with diverse age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). Ditesha specializes in supporting individuals and families with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides individual, family, and couples therapy, utilizing therapeutic approaches that include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Play Therapy. Ditesha offers services in English (US).

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Questions people are asking

Local Support in Norfolk, VA

Norfolk, Virginia, known for its vibrant cultural diversity and waterfront charm, is an area rich in history and economic potential. The city hosts a dynamic job market, heavily influenced by healthcare, education, and military sectors, while navigating challenges such as affordable housing and access to quality services. Despite its strengths, Norfolk faces significant mental health concerns, with rising rates of mental illness and substance abuse affecting many residents. Socioeconomic factors, including higher poverty rates and income disparities, contribute to these challenges, stressing the importance of communal dialogue and support networks. Initiatives like Mentally Healthy Norfolk are making strides to reduce stigma and enhance mental health awareness throughout the community. Residents can find an array of mental health resources, including counseling, therapy, and family support services, aimed at promoting overall well-being and resilience. This directory is a valuable tool for accessing the support needed in Norfolk’s caring and engaged environment.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.