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Oakton, VA 22124 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Oakton, VA 22124

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E Ashley Steelman

E Ashley Steelman

Clinical Social Work/Therapist, LCSW

Oakton, VA

E. Ashley Steelman, a Licensed Clinical Social Worker (LCSW) in Oakton, VA, offers therapeutic support to individuals across various age groups, including preteens (10-13), teens (13-18), and adults (18-65). Steelman provides services for a range of concerns, including eating disorders, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Steelman offers individual, family, and group therapy sessions. Steelman's therapeutic approach integrates several modalities, such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, family systems therapy, humanistic therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, internal family systems (IFS), experiential therapy, and cognitive processing therapy (CPT). Steelman offers services in English (US).

Colleen Turner

Colleen Turner

Social Worker, Clinical

In Person Oakton, VA

Colleen Turner is a clinical social worker based in Oakton, VA. She offers in-person therapy services to individuals, including elders aged 65 and over. Colleen specializes in supporting clients through a range of concerns such as anxiety, depression, and grief. Her therapeutic approach integrates both Person-Centered Therapy and Strength-Based Therapy. Colleen provides services in English (US).

Caitrin Allingham

Caitrin Allingham

Counselor, Professional, LPC

Oakton, VA

Caitrin Allingham, a Licensed Professional Counselor (LPC) in Oakton, VA, offers comprehensive mental health services to individuals, families, and couples. She works with adults aged 18 to 65 and elders aged 65 and over. Her expertise encompasses a range of concerns, including anxiety, depression, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Caitrin provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Existential Therapy, and Rational Emotive Behavior Therapy (REBT).

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Local Support in Oakton, VA 22124

Oakton, Virginia, offers a serene suburban atmosphere enriched by cultural diversity and proximity to urban amenities. Despite its low crime rates and strong educational system, residents face challenges such as high living costs and access to healthcare that can impact overall well-being. The local economy is robust, with steady employment opportunities, yet financial pressures remain a concern for many households. These social and economic factors contribute to prevalent mental health challenges, including anxiety and depression. Fortunately, Oakton hosts a variety of mental health centers dedicated to addressing these issues, providing essential services ranging from individual therapy to wellness programs. These facilities create a supportive environment where residents can seek help and guidance without judgment. The robust selection of local mental health resources ensures that individuals can find the right support tailored to their unique needs. Explore these options today to enhance your mental wellness journey in Oakton.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.