Portsmouth, VA 23704 Help & Support

Shannon Desiree Monteiro, MA, a Resident In Counseling in Portsmouth, VA, offers support to individuals navigating a range of concerns, including anxiety, bipolar disorder, depression, domestic violence, grief, and social anxiety. She provides services in English (US) and employs Cognitive Behavioral Therapy (CBT) as a primary therapeutic approach to assist her clients.

Meagan Graham is a licensed professional counselor (LPC) based in Portsmouth, VA. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Her practice focuses on supporting individuals, families, and couples through a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Meagan Graham provides services in English (US). She integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Somatic Therapy. Additionally, she incorporates mindfulness techniques into her practice.

Shenita Williams is a professional licensed counselor (LPC) serving clients in Portsmouth, VA. She offers services to children (ages 5 to 10), preteens (ages 10 to 13), and teens (ages 13 to 18). Her expertise includes supporting individuals dealing with attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Ms. Williams provides therapy in English (US) and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Play Therapy.