Skip to main content Skip to bottom nav

Richmond, VA 23224 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Richmond, VA 23224

Therapists 9 listings in Richmond, VA 23224 Treatment Centers 1 listing in Richmond, VA 23224 Housing Assistance 1 listing in Richmond, VA 23224 Food Pantries & Support 1 listing in Richmond, VA 23224 Churches & Faith Based Support 35 listings in Richmond, VA 23224
What Is Dysphoria? Signs, Triggers, and Relief Tips
Gender Dysphoria

What Is Dysphoria? Signs, Triggers, and Relief Tips

Understand dysphoria, including gender dysphoria, and get grounded strategies for relief, support, and next steps if symptoms persist.

Therapists in Richmond, VA 23224

See all
Cathy Becker

Cathy Becker

Licensed Professional Counselor, LPC

Richmond, VA

Cathy Becker is a Licensed Professional Counselor (LPC) based in Richmond, Virginia. She offers services to individual adults, focusing on a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Cathy utilizes several therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She provides services in English (US).

Request Connection View
Gender Dysphoria Assessments

Gender Dysphoria Assessments

Clinical Social Work/therapist, MSW

Richmond, VA

Gender Dysphoria Assessments, a clinical social worker and therapist holding an MSW, offers services in Richmond, VA. They specialize in providing support for LGBTQ+ related concerns. Services are available in English (US).

Request Connection View
Troy Johnson Counseling

Troy Johnson Counseling

Clinical Social Work/therapist, LCSW

Richmond, VA

Troy Johnson Counseling, an LCSW and clinical social work therapist in Richmond, VA, offers support for a range of concerns, including LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Troy Johnson Counseling provides services in English (US). The practice utilizes therapeutic approaches such as trauma focused therapy, narrative therapy, and multicultural therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

Types of Defense Mechanisms Commonly Used: 31 Examples
Managing Emotions

Types of Defense Mechanisms Commonly Used: 31 Examples

Explore the types of defense mechanisms commonly used, plus examples, warning signs, and healthier alternatives you can practice in daily life.

Jan 28, 2026 · 34 min read

Feeling Empty Inside? Causes, Types, and What Helps
Depression

Feeling Empty Inside? Causes, Types, and What Helps

Feeling empty inside? Understand the difference between depression, burnout, and existential emptiness, and find mental health support that helps.

Jun 15, 2026 · 21 min read

Questions people are asking

Should I delete all pictures of my ex? 314 answers What does depression feel like? 422 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers Is it normal to not want to get better? 320 answers

Local Support in Richmond, VA 23224

Richmond, Virginia, a vibrant city rich in cultural diversity, is characterized by a mix of historic charm and modern amenities. While the city is experiencing economic growth, challenges remain, particularly in housing affordability and employment opportunities, impacting residents' health and well-being. High poverty rates and food access issues exacerbate mental health concerns, with many individuals facing stress and anxiety linked to their socio-economic situations. Moreover, systemic inequities in healthcare access contribute to an overarching need for robust mental health support. Luckily, Richmond offers a wide range of mental health resources, including services for adults and children dealing with behavioral health challenges, substance use, and emotional well-being. The importance of addressing these interconnected social determinants cannot be overstated, as they play a critical role in fostering healthier communities. We encourage residents to explore the available mental health services listed in this directory to help navigate these challenges and find the support they need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.