Kat Grace, a Licensed Professional Counselor (LPC) in Richmond, VA, works with a diverse range of individuals, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). She offers support for a range of concerns, including anxiety, LGBTQ+ related concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kat Grace provides individual and group therapy in person and offers services in English. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Experiential Therapy.