Natalie Cowan, a Clinical Social Worker (LCSW) based in Richmond, VA, offers therapeutic services to a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). She provides support for a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Natalie offers individual, family, and couples therapy, with services available in English (US). Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Gottman Method Couples Therapy.