Sarah Degaraff, a Clinical Social Work/Therapist holding an LCSW, offers services in Richmond, VA. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Sarah specializes in supporting clients with a range of concerns such as anxiety, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She provides individual and couples therapy, utilizing techniques such as mindfulness. Her therapeutic approach is comprehensive, incorporating modalities like cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), narrative therapy, positive psychology, internal family systems (IFS), and somatic therapy. Sarah offers services in English (US).