Tamara Childress, a professional licensed counselor (LPC) based in Richmond, VA, offers therapeutic support to individuals across various life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). She works with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, family stress, grief, trauma, and post-traumatic stress disorder (PTSD). Tamara provides services in English (US) and offers therapy to individuals, families, and couples. Her sessions are conducted in person, utilizing a diverse set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Play Therapy, Internal Family Systems (IFS), Structural Family Therapy, and Cognitive Processing Therapy (CPT).