Skip to main content Skip to bottom nav

Sterling, VA 20164 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sterling, VA 20164

See all
Russell Carlton

Russell Carlton

Counselor, Professional, D.Min, LPC, LMFT

Sterling, VA

Dr. Russell Carlton is a professional counselor and licensed marriage and family therapist (LMFT) serving clients in Sterling, VA. He works with adults aged 18 to 65, providing support for a range of concerns, including relationship stress. Dr. Carlton offers individual and couples therapy, utilizing therapeutic approaches such as Attachment-based Therapy, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). He provides services in English (US).

Kristen Nilsen

Kristen Nilsen

Counselor, Professional

Sterling, VA

Kristen Nilsen is a professional counselor based in Sterling, VA. She offers services to a diverse age range, including teenagers (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, such as anxiety, addiction, relationship stress, and issues specific to the LGBTQ+ community. She also provides support for individuals over 50 and those experiencing trauma and post-traumatic stress disorder (PTSD). Kristen Nilsen works with individuals, employing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Positive Psychology. She offers her services in English (US).

Alex Gibson

Alex Gibson

Counselor, Mental Health, M.A.

Sterling, VA

Alex Gibson is a Counselor specializing in Mental Health, holding an M.A. degree. Based in Sterling, VA, Alex offers services in English (US). Alex utilizes a variety of therapeutic approaches, including Person-Centered Therapy, Integrative Therapy, and Psychological Testing and Evaluation.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Sterling, VA 20164

Nestled in Loudoun County, Sterling, Virginia is a vibrant community that beautifully balances suburban tranquility with accessibility to urban amenities. With its rich cultural diversity and family-friendly atmosphere, residents enjoy a blend of outdoor activities and community events. However, the rising cost of living and fluctuating employment rates present challenges that can impact overall well-being. Many families face stressors related to housing and economic stability, which contribute to heightened mental health challenges such as anxiety and depression. Thankfully, Sterling provides a wealth of mental health resources tailored to diverse needs, including counseling services, community programs, and education initiatives aimed at fostering mental wellness. Exploring the available support services can empower individuals and families to navigate these challenges effectively, promoting resilience and healthier lifestyles. Make the most of the resources offered in this directory to enhance your mental health and well-being in Sterling.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.