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The Plains, VA 20198 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in The Plains, VA 20198

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Lilla Matheson Ohrstrom

Lilla Matheson Ohrstrom

Pre-Licensed Professional, MA

The Plains, VA

Lilla Matheson Ohrstrom is a pre-licensed professional with a Master of Arts degree, offering therapeutic services in The Plains, VA. She works with a broad spectrum of age groups, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Ms. Ohrstrom provides support for a range of concerns such as anxiety, bipolar disorder, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and groups, and provides therapy in English. Her therapeutic approach is comprehensive, drawing from modalities such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, culturally sensitive therapy, eclectic therapy, integrative therapy, coaching, compassion-focused therapy, positive psychology, existential therapy, play therapy, somatic therapy, gestalt therapy, psychoanalytic therapy, experiential therapy, structural family therapy, art therapy, expressive arts therapy, sandplay therapy, and hypnotherapy.

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Local Support in The Plains, VA 20198

Nestled in the heart of Virginia, The Plains offers a vibrant, small-town atmosphere marked by close-knit community ties and a rich heritage. With a median household income that reflects economic growth, residents enjoy access to a variety of employment opportunities, particularly in hospitality and healthcare sectors. However, challenges such as longer commute times and housing affordability can strain well-being. This interplay of social and economic factors significantly influences mental health, as stressors related to job security and living conditions become intertwined with daily life. In response to these challenges, a range of mental health resources is available, addressing issues from anxiety and depression to substance use disorders. The community benefits from local programs aimed at promoting mental wellness, encouraging residents to seek the support they need. Explore the directory to discover the diverse mental health services tailored for the unique needs of The Plains and its residents.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.