B3 Emotional Wellness is a licensed professional counselor (LPC) based in Williamsburg, VA. They offer individual, family, and couples therapy, providing support to preteens (10-13), teenagers (13-18), and adults (18-65). Their practice focuses on a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). B3 Emotional Wellness offers services in English (US) and integrates various therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, coaching, narrative therapy, acceptance and commitment therapy (ACT), positive psychology, internal family systems (IFS), Gestalt therapy, psychoanalytic therapy, structural family therapy, and rational emotive behavior therapy (REBT).