Laura Dowling, a Marriage & Family Therapist with a Master of Science degree, offers her services in Woodbridge, VA. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Laura specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, relationship stress, and difficulties with sleeping well. She also addresses trauma and post-traumatic stress disorder (PTSD), and provides general well-being and mental health support. Laura offers services to individuals, couples, and groups. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Feminist Therapy, Reality Therapy, and Intervention. Laura offers her services in English (US).