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Vermont Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Vermont

Therapists 816 listings in Vermont Treatment Centers 541 listings in Vermont Housing Assistance 36 listings in Vermont Food Pantries & Support 3,499 listings in Vermont Churches & Faith Based Support 185 listings in Vermont
What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Cities in Vermont

Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Vermont

470
trained volunteer listeners
51,646
people helped

What people talk about here

Anxiety
10.3%
Depression
9.7%
Breakups
5.4%
Relationship Stress
5.2%
Managing Emotions
4.8%
Loneliness
4.3%
Family Stress
4.1%
Bullying
3.2%
Self-Harm
3.2%
LGBTQ+ Issues
3.1%
Panic Attacks
3%
Social Anxiety
3%
Eating Disorders
2.4%
Forgiveness
2.2%
Student Life
2.2%
Work Stress
2.1%
Alcohol/Drug Abuse
2.1%
Self-Esteem
2.1%
Sleeping Well
2%
PTSD
2%
General Mental Health
2%
Getting Unstuck
1.9%
ADHD
1.7%
Grief
1.7%
Weight Management
1.3%
Exercise Motivation
1.3%
Bipolar Disorder
1.3%
Domestic Violence
1.3%
Financial Stress
1.2%
Parenting
1%
Obsessive Compulsive Disorder
1%
Spirituality
1%
Disabilities
0.9%
Chronic Pain
0.8%
Borderline (BPD)
0.8%
Women's Issues
0.8%
Sexual Health
0.7%
Recovery
0.6%
Cancer
0.4%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Racial & Cultural Identity
0.3%
Men's Issues
0.3%
Autism Spectrum
0.2%
Addiction
0.2%
Schizophrenia
0.2%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Vermont

See all
Sarai Hinkley

Sarai Hinkley

Counselor, Mental Health, LMHC, R-DMT

Adamant, VT

Sarai Hinkley is a licensed mental health counselor (LMHC) and registered dance/movement therapist (R-DMT) providing services in ADAMANT, VT. She works with adults, offering support to individuals, families, and couples. Sarai Hinkley specializes in assisting clients with a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates various modalities such as trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, existential therapy, play therapy, somatic therapy, feminist therapy, art therapy, and expressive arts therapy. Sarai Hinkley offers services in English (US).

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Francis Moriarty

Francis Moriarty

Psychologist, Clinical, Ed.D.

Arlington, VT

Dr. Francis Moriarty is a clinical psychologist with an Ed.D., providing services in ARLINGTON, VT. Dr. Moriarty offers individual and couples therapy to adults aged 18 to 65 and elders aged 65 and over. Dr. Moriarty addresses a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). Dr. Moriarty's therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance & Commitment Therapy (ACT). Services are available in English (US).

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Brian Englander

Brian Englander

Counselor, Addiction (Substance Use Disorder), LCSW, LADC

Barnet, VT

Brian Englander is a counselor, addiction specialist (substance use disorder), Licensed Clinical Social Worker (LCSW), and Licensed Alcohol and Drug Counselor (LADC) based in Barnet, VT. He offers services to individuals across various age groups, including adults (18 to 65) and elders (65 and over). Brian Englander addresses a range of concerns such as addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, panic attacks, trauma, post-traumatic stress disorder (PTSD), and sleeping well difficulties. He provides support in English (US) and integrates mindfulness techniques into his practice. His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Vermont

Vermont is a state known for its stunning landscapes and rich cultural tapestry, emphasizing community and mutual support. However, many Vermonters face social and economic challenges that can impact their mental health. Issues like rising housing costs, food insecurity, and limited access to healthcare resources contribute to heightened stress levels and mental health struggles, affecting individuals and families alike. The state acknowledges that a supportive environment, rooted in social equity and collaboration, is vital for fostering overall well-being. The interplay of these social determinants makes it imperative for residents to prioritize mental health as part of their overall health. Fortunately, Vermont is committed to providing a robust network of mental health resources, allowing residents to engage in various services tailored to their needs. This directory serves as a vital tool for Vermonters seeking assistance, guidance, and community support, encompassing everything from crisis intervention to long-term recovery programs. By actively addressing the intricate relationships between social factors and mental health, Vermont is working toward a healthier and more resilient community for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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