Essex Junction, VT Help & Support

Beth Blair, a Registered Psychotherapist holding an MSW, offers her services in Essex Junction, VT. She provides support for a range of concerns, including anxiety, depression, grief, and relationship stress. Beth Blair offers services in English (US). In her practice, she integrates techniques such as mindfulness. Her therapeutic approach incorporates modalities like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

Fran Giroux is a pre-licensed professional with a Master of Arts degree, providing therapeutic services in Essex Junction, VT. Fran offers support for a range of concerns, including anxiety, breakups, depression, grief, men's and women's issues, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Fran offers services in English (US). In her practice, Fran utilizes several therapeutic approaches, including trauma focused therapy, solution focused brief therapy (SFBT), interpersonal therapy, narrative therapy, and structural family therapy.

Green Light Counseling, a counselor holding a Master of Arts degree, offers services in Essex Junction, VT. Green Light Counseling works with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). The practice specializes in supporting individuals and families through a range of concerns including anxiety, depression, family stress, grief, LGBTQ+ related concerns, parenting challenges, and relationship stress. Services are offered in English (US), and modalities include individual, family, and couples therapy. Green Light Counseling integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Eclectic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Play Therapy, Internal Family Systems (IFS), and Somatic Therapy to provide comprehensive care.