Monica Bolio, a mental health counselor holding a Master of Arts degree, provides therapeutic services in Bennington, Vermont. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Monica specializes in supporting individuals with concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). In her practice, Monica utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Art Therapy, and Jungian Therapy.