Amy Woodward, a Counselor specializing in Mental Health, provides services in Bradford, VT. She works with adults and elders, offering support for a range of concerns including alcohol and drug use, anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Amy offers individual sessions and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Positive Psychology. She offers services in English (US).