Emma Sheldon is a mental health counselor with a Master of Science degree, offering services in Brattleboro, VT. She provides support to individuals across various age groups, including adults aged 18 to 65 and elders aged 65 and over. Emma specializes in a range of concerns such as anxiety, general well-being and mental health concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US). Her therapeutic approach integrates a comprehensive set of techniques including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Art Therapy, and Expressive Arts Therapy. She also incorporates mindfulness into her practice.