Cuttingsville, VT Help & Support

Sarah Greenspan, a licensed mental health counselor (LMHC), provides therapy services in Shrewsbury, Vermont. She works with individuals and families, offering support to adults aged 18 to 65 and elders aged 65 and over. Ms. Greenspan addresses a range of concerns including anxiety, depression, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, and Gottman Method Couples Therapy. Services are offered via video, and she provides therapy in English (US).