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Georgia, VT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Georgia, VT

Therapists 1 listing in Georgia, VT Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Georgia, VT

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Karina Ware-Poupart

Karina Ware-Poupart

Counselor, Mental Health, MA, LCMHC

Georgia, VT

Karina Ware-Poupart is a licensed clinical mental health counselor (LCMHC) based in Saint Albans, Vermont, holding a Master of Arts (MA) degree. She offers individual therapy to adolescents aged 13 to 18 and adults aged 18 to 65. Karina Ware-Poupart provides support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, eating disorders, and obsessive-compulsive disorder (OCD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Cognitive Processing Therapy (CPT). She offers services in English (US).

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Georgia, VT

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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