Catherine Baird, a Licensed Clinical Mental Health Counselor (LCMHC), provides mental health services in Montpelier, VT. She offers support to individuals, families, and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Her practice addresses a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Catherine utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Compassion-Focused Therapy, and Internal Family Systems (IFS). She offers services in English (US).