Tasha Dufrene is a professional counselor based in Rutland, Vermont, dedicated to supporting adults aged 18 to 65. She offers services to individuals navigating a range of concerns including anxiety, depression, grief, men's and women's issues, and spirituality. Tasha Dufrene provides therapy in English (US). Her therapeutic practice is informed by a diverse array of approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Somatic Therapy, Gestalt Therapy, Psychoanalytic Therapy, Transpersonal Therapy, and Jungian Therapy.