Kara Kraus, a Clinical Social Worker and LICSW, offers therapeutic services in South Burlington, VT. She works with a diverse range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Kara specializes in supporting individuals with a range of concerns such as anxiety, depression, family stress, LGBTQ+ related concerns, parenting challenges, and relationship stress. She provides individual therapy and offers services in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Feminist Therapy.