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Waitsfield, VT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Waitsfield, VT

Therapists 2 listings in Waitsfield, VT Treatment Centers 4 listings in Waitsfield, VT Housing Assistance 1 listing in Waitsfield, VT Food Pantries & Support 37 listings in Waitsfield, VT Churches & Faith Based Support 1 listing in Waitsfield, VT
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Waitsfield, VT

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Sallie West

Sallie West

Marriage & Family Therapist, MA

Waitsfield, VT

Sallie West, a Marriage & Family Therapist with a Master of Arts degree, offers her services in Waitsfield, VT. She provides support for a range of concerns, including addiction, anxiety, depression, and emotional regulation difficulties. Sallie West utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and coaching. Her practice also incorporates mindfulness techniques and focuses on forgiveness as part of her therapeutic work. She offers services in English (US).

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Gary Frankel

Gary Frankel

Social Worker, Clinical, LICSW

Waitsfield, VT

Gary Frankel is a Clinical Social Worker, LICSW, based in Waitsfield, VT. He offers support to individuals and families, working with age groups from teenagers (13 to 18) to adults (18 to 65). Gary specializes in addressing a range of concerns including addiction, anxiety, and depression. He offers services in English (US). In his practice, Gary utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, and Narrative Therapy.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Waitsfield, VT

Nestled in the scenic Mad River Valley, Waitsfield, Vermont, fosters a tight-knit community defined by its breathtaking landscapes and rich cultural history. While the area attracts visitors, the local economy faces challenges, particularly related to employment and housing stability. Residents often grapple with economic strains that can impact overall well-being and mental health. Access to mental health resources is crucial in this context, as individuals may encounter various challenges ranging from stress and anxiety to depression. Fortunately, Waitsfield is home to multiple mental health centers, offering a spectrum of services such as individual therapy, group counseling, and wellness programs. These facilities provide supportive environments committed to enhancing mental wellness through compassionate care. For those seeking assistance, this directory serves as a valuable tool to explore the mental health resources available in Waitsfield, ensuring that everyone can find the right support for their unique needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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