Jody Allen
Counselor, Mental Health, LMHC
Arlington, WA
Jody Allen is a licensed mental health counselor (LMHC) based in Arlington, WA. She offers therapy to individuals and couples, working with adolescents aged 13 to 18 and adults aged 18 to 65. Jody specializes in supporting clients with a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), and the Gottman Method Couples Therapy. Jody Allen provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression PTSD/Trauma Relationship StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Gottman Method Integrative Motivational Interviewing Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Arlington, WA
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