Mindfully You Counseling is a counselor with a Master of Science (MS) degree, offering services in Arlington, WA. Mindfully You Counseling works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Their practice focuses on a range of concerns, including anxiety, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Mindfully You Counseling offers individual therapy and provides services in English (US). Their therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Multicultural Therapy, Play Therapy, and Somatic Therapy.