Stephen Rowley is a counselor specializing in mental health, providing services in Auburn, Washington. He offers support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). His practice addresses a range of concerns such as anxiety, depression, feelings of being stuck, trauma, post-traumatic stress disorder (PTSD), and spirituality. Stephen conducts sessions in English (US) and works with individuals, families, and couples. He integrates mindfulness as a core technique within his therapeutic framework. Stephen utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Existential Therapy, Play Therapy, Somatic Therapy, Gestalt Therapy, Psychoanalytic Therapy, Art Therapy, Expressive Arts Therapy, Sandplay Therapy, and Jungian Therapy.