Brian Ellez is a licensed mental health counselor (LMHC) based in Bellevue, WA. He offers services to individuals, couples, and groups. Brian works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). His areas of focus include anxiety, trauma and post-traumatic stress disorder (PTSD), and work stress. Brian provides therapy in both English and Spanish. He utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, and Somatic Therapy, including Structural Family Therapy. He also incorporates mindfulness techniques and offers coaching to support his clients.