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Holly Culver

Holly Culver

Counselor, Mental Health, M.A.

Bellevue, WA

Holly Culver is a mental health counselor with an M.A. who offers services in Bellevue, WA. She works with a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Culver specializes in supporting individuals with concerns such as anxiety, depression, family stress, grief, parenting, spirituality, and weight management. She also addresses general well-being and mental health concerns, including those specific to men and women, and challenges faced by individuals aged 50 and older. Ms. Culver provides individual, family, and group therapy sessions. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Somatic Therapy, Gestalt Therapy, Art Therapy, Reality Therapy, and Transpersonal Therapy. Ms. Culver offers services in English (US).
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At a glance

Specialties & approach

Specialties

50+ Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Spirituality Weight Management

Therapy types

Acceptance & Commitment (ACT) Art Therapy Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Family / Marital Gestalt Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Transpersonal

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Family Group Individuals

Languages

English (US)

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Practice at a glance

Bellevue, WA

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