Sonja Merz is a licensed marriage and family therapist (LMFT) practicing in Bellevue, Washington. She offers services to individuals, families, and couples, working with a diverse range of age groups including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Sonja specializes in supporting clients through challenges such as trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is integrative, drawing from modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and the Gottman Method Couples Therapy. Sonja provides her services in English.