Vanessa Estes, a Counselor and AAC, offers her services in Bellevue, WA. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Vanessa specializes in supporting individuals with a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US) and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Positive Psychology, Feminist Therapy, and Cognitive Processing Therapy (CPT).