Crystelle Hower is a mental health counselor based in Bellingham, Washington. She offers support to a diverse range of clients, including teenagers aged 13 to 18 and adults up to 65 years old. Crystelle specializes in addressing concerns related to trauma and post-traumatic stress disorder (PTSD), as well as specific challenges faced by adolescents. Her therapeutic approach incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). Additionally, she integrates mindfulness techniques to support her clients' well-being. Crystelle provides services in English.