Kelly Frost is a counselor with a Master of Science (MS) degree, specializing in addiction and substance use disorder (SUDP). Based in Bellingham, WA, Kelly provides therapy to individuals and couples, working with teens (13 to 18) and adults (18 to 65). Kelly offers support for a range of concerns, including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Kelly's therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, and Reality Therapy. Additionally, Kelly integrates mindfulness techniques into practice to support clients.