Mary Rice is a licensed mental health counselor (LMHC) based in Bellingham, Washington. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Mary provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, feelings of being stuck, perinatal mood and anxiety disorders (PMADs), and spirituality. Her therapeutic approach is comprehensive, incorporating techniques such as mindfulness. She utilizes various modalities, including trauma-focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, integrative therapy, narrative therapy, compassion-focused therapy, and positive psychology. Mary offers her services in English (US).