Matt Cavanaugh, a Counselor holding a Master of Arts degree, offers therapeutic services in Bellingham, WA. He works with individuals across the lifespan, from toddlers (ages 1 to 3) and children (ages 5 to 10) to preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Matt specializes in supporting clients with concerns such as anxiety, depression, family stress, and relationship stress. He provides services in English (US) and integrates mindfulness as a core technique in his practice. His therapeutic approach is comprehensive, drawing from Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Positive Psychology, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, and Transpersonal Therapy.