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Tara Caldwell

Tara Caldwell

Counselor, Mental Health

Bellingham, WA

Tara Caldwell is a mental health counselor based in Bellingham, WA. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Tara supports individuals addressing a range of concerns such as anxiety, chronic pain, depression, grief, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Relational Therapy, Narrative Therapy, Existential Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression Grief PTSD/Trauma Parenting

Therapy types

Attachment-based Cognitive Behavioral (CBT) Existential Gottman Method Mindfulness-Based (MBCT) Narrative Person-Centered Relational Somatic Transpersonal Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Bellingham, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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