Helen Hofman
Counselor, Mental Health, LMHC
Bothell, WA
Helen Hofman is a licensed mental health counselor (LMHC) based in Bothell, Washington. She offers her services to individuals, groups, and couples, working with adults aged 18 to 65 and elders over 65. Helen is proficient in English (US) and focuses on supporting clients with a range of concerns including addiction, anxiety, and depression. Her therapeutic approach is comprehensive, drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems (IFS), and Christian Counseling.
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At a glance
Specialties & approach
Specialties
Addiction Anxiety DepressionTherapy types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) EMDR Eclectic Emotionally Focused Family / Marital Internal Family Systems (IFS) Narrative Psychodynamic Relational Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Bothell, WA
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