Kathryn Sonja
Counselor, Mental Health, LSWAIC
Bothell, WA
Kathryn Sonja is a dedicated Mental Health Counselor and LSWAIC providing services in Bothell, WA. She offers support to individual adults across all stages of adulthood, including those aged 18 to 65 and elders aged 65 and over. Kathryn specializes in assisting clients with trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive and integrative, drawing from a wide range of modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Eclectic Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, and Expressive Arts Therapy. Kathryn offers services in English (US).
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At a glance
Specialties & approach
Specialties
PTSD/TraumaTherapy types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Eclectic Existential Expressive Arts Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Bothell, WA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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